Wednesday- Jazzercise
Thursday- Ran 2 miles, only two miles. It hurt, it wasn't fun, it just wasn't my day. Then I used the exercise bike for 20 minutes, that was better.
Friday- Rest day!!
Saturday- Jazzercise
Sunday- 10.5 mile run = 2hrs 30 seconds of running, ok there was a little bit of walking mixed in there. Lots of hills.
Only 1 month until the 1/2 marathon. I'm not loving long distance running right now, I think this will be my 1 and only HM. But we will see. Maybe next week I'll think differently. Looking forward to running on flat ground next weekend too.
Sunday, September 13, 2009
Tuesday, September 8, 2009
Running skirts
Tried out my running skirt today that I bought 4 years ago (and still had the tags on it). It was awesome! I might buy another one if I find one on sale.
Ran 4 point something miles in 42 minutes.
Ran 4 point something miles in 42 minutes.
Monday, September 7, 2009
Sunday and Monday
Sunday - I ended up riding the exercise bike for an hour. Not what I really planned, but I got a workout in, that is all that matters.
Monday - Labor day, no work!!! Went to a morning Jazzercise class, it was packed. Great workout with a great teacher. Then tonight I took a 2.2 mile (32 min) walk to drop some mail off at the post office. The weather is perfect. Would have been great running weather, but a walk was nice.
Monday - Labor day, no work!!! Went to a morning Jazzercise class, it was packed. Great workout with a great teacher. Then tonight I took a 2.2 mile (32 min) walk to drop some mail off at the post office. The weather is perfect. Would have been great running weather, but a walk was nice.
Saturday, September 5, 2009
Longest Run Yet
Today I ran over 8.3 miles in 93 point some minutes.
Not too bad, the first 1/2 was much better then the second. The 2nd half was too sunny. Only 1 month until my 1st half marathon.
About 4 hours after my run my stomach started to hurt. I don't get why this happens. I'm fine and then bam it hits me, every long run.
Next weekend I must run 9 miles. Hopefully I can get up a little earlier so it isn't so sunny and warm. :)
Not too bad, the first 1/2 was much better then the second. The 2nd half was too sunny. Only 1 month until my 1st half marathon.
About 4 hours after my run my stomach started to hurt. I don't get why this happens. I'm fine and then bam it hits me, every long run.
Next weekend I must run 9 miles. Hopefully I can get up a little earlier so it isn't so sunny and warm. :)
Thursday, September 3, 2009
Thursday 9/3
4.3 miles in 45 minutes tonight. A little slow, but I ran the same loop twice, so I got in two great hills.
This weekend I plan on running 8 miles or 90 minutes, which ever comes first.
This weekend I plan on running 8 miles or 90 minutes, which ever comes first.
Wednesday, September 2, 2009
It's official
I mailed my application for the 1/2 marathon today! I'm excited, now I really need to get training! Plus I registered for a 5k in October and December.
Exercise - Jazzercise today!
Exercise - Jazzercise today!
Tuesday, September 1, 2009
Monday and Tuesday
Monday - Jazzercise!!!!
Tuesday - Ran 4+ miles in 43 minutes. The weather was perfect, so many people out enjoying the cool evening.
Tuesday - Ran 4+ miles in 43 minutes. The weather was perfect, so many people out enjoying the cool evening.
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